Showing posts with label weight loss tips. Show all posts
Showing posts with label weight loss tips. Show all posts
Saturday, April 6, 2024

Closing in on the Goal: Week 13 Check-In

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My initial goal for this weight-loss journey was to get under 150 pounds. I am within 2 pounds of that goal! This week was something of an e...
Saturday, March 30, 2024

25-Pound Milestone: Week 12 Check-In

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Oops, I missed posted last week. But it's been a solid couple of weeks. I broke out of my plateau and have continued losing, albeit a li...
Saturday, March 16, 2024

The Plateau That Wouldn't Die: Week 10 Check-In

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At this point, I feel a little like Sisyphus: I'm still working hard, yet I'm not seeing any results. Fortunately, unlike Sisyphus, ...
Saturday, February 10, 2024

Focusing on the Food: Week 5 Check-In

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After five weeks of changing my eating habits and just over one-third of the way to my goal weight, I've discovered one of the most impo...
Saturday, February 3, 2024

10-Pound Milestone: Week 4 Check-In

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I started my weight loss journey on January 7, at a nearly all-time high weight of 178.6 pounds. Four weeks in, weighing in at 168.6 pounds,...
Tuesday, January 16, 2024

I'm Fat: Week 1 Check-In

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Guess what?  I'm still fat.  Yeah, the hardest part of trying to lose weight is that it takes time. I'm hoping the old adage that it...
Wednesday, November 5, 2014

Diet Tips from a Diet-Hatin', Carb-Lovin' Mom

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I hate dieting. I’ve always hated dieting. You know why? Because I love food. Especially unhealthy food. I love carbs, I love fat, I love s...