Sandy's Motherhood Blog: Food, Fun, Fashion

Last week's plateau was frustrating, but the upside was that it inspired me to not only hang in there, but to look more closely at what ...

After five weeks of changing my eating habits and just over one-third of the way to my goal weight, I've discovered one of the most impo...

I started my weight loss journey on January 7, at a nearly all-time high weight of 178.6 pounds. Four weeks in, weighing in at 168.6 pounds,...

Guess what?  I'm still fat.  Yeah, the hardest part of trying to lose weight is that it takes time. I'm hoping the old adage that it...