Sunday, October 12, 2025

When It's Time to Change, Then It's Time to Change

I've always heard that when you go through a loss, such as the death of a spouse or other family member, it's a good idea to avoid making major decisions for quite some time, as long as a year or so. And for major decisions, I think that's wise. I'm not about to sell my house, or get a full-time job, or move to a different state, or buy a Ferrari, or start home-schooling my kids. But small changes can be therapeutic. They can help ease the transition from then to now. 

Which is why I've decided to make a few changes. Minor changes, to be sure; things like putting the inflatable Halloween tree in front of the house instead of in the back yard. 


I changed a number of our fall decorations in a small way: I put one of our lighted foam jack-o-lanterns on the porch instead of in the office window. I put the stuffed witch and skeleton that usually sit on the piano on either side of the antique Singer sewing machine instead (our cats often supervise family dinners from that location, so they are not fond of this change). I hung the scarecrow wreath in the kitchen instead of on the basement door. 

I got rid of some of our paid assistants, like our housecleaners and our lawn care crew. I am capable of cleaning the house and mowing the lawn with some help from the kids. Neither result is quite up to the same standard as when the professionals were in charge, but the work gets done. And if there are fingerprints on the refrigerator door, or the occasional dust kitty in a corner that the Roomba doesn't reach, or trails of lawn clippings across the yard, I'm okay with that. It's a change I can live with. 

I've changed my morning routine. I used to wake up around the same time as the kids and enjoy a cup of coffee in bed, not getting up until they were off to school. But I find I enjoy the peace and quiet of early morning as a preparation for the day, so now I get up before or right around sunrise and enjoy my coffee and morning crosswords as the sun is rising, so by the time the kids get on the bus I'm ready to start my day. 

I also decided to stop coloring my hair. I had dyed it red for a community theatre production I was in shortly before I met my husband (my online tagline was "Maryann disguised as Ginger" which tickled him to no end), and he was quite fond of the red (as was I), so I kept it up. But these days, dying my hair costs money and time that I'd rather spend elsewhere, and I'm curious as to how much gray is under there after nearly 20 years of Miss Clairol. So my last dye job was a couple of months ago, and I intend to shorten my cut periodically as my grey roots get longer. 

The awkwardness of the transition seems appropriate for the awkwardness of my current life transition. 

See? Awkward.

After all, the earlier state of both my life and my hair was something healthy that I liked and wanted to stick with, and the final state of both my life and my hair will be something healthy that I will like and want to stick with. But the middle ground, that awkward stage of "neither fish nor fowl" will likely be, well, awkward. It has been - and will continue to be - ugly, at times. It will look to others like I don't know what I'm doing (they're not wrong), or that I'm making terrible choices, or that I'm not taking care of myself they way they think I should. But I have a goal in mind, and I have a plan of how to get there. It's not a smooth road. I'll probably stumble and get lost along the way. There's a good chance I'll wish I had made different choices now and then. But I'll see it through. I'll endure the awkwardness for the sake of the final result. And if I get to that end result, and decide eventually that I didn't make the right choice? Well, the nice thing about both life and hair is that you can always change your mind. You may not be able to undo what was done, but you can always move forward. You just have to continue growing. 


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Tuesday, October 7, 2025

The Stage of Mixed Feelings

The process of grief is an emotional roller coaster. You experience sorrow, fear, anger, guilt, relief, denial, numbness, frustration, anxiety, often in rapid succession. And sometimes you feel multiple feelings at the same time. I have reached a stage of constant mixed feelings. 

I am approaching four months since my husband passed away, and I feel like to some degree my emotions have begun to stabilize. The grief is still there, a constant undercurrent, but it is less raw. I have learned to manage it, to push it aside when I need to deal with practical issues, and to let it loose at an appropriate moment when I need a release. But what is still hard to manage are the constantly conflicting feelings. 

I think this is part of the "guilt" portion of the Kubler-Ross stages of grief. I am starting to learn to live life without him, and I feel like I shouldn't be able to do that. But at the same time, I am struggling to learn to live life without him, and I feel like I should be able to do that. I rejoice at my independence but I feel guilty about my independence. It's a conflict between knowing in my head that it's okay to be okay while at the same time feeling in my heart that I should never be able to be okay again. It's confusing, it's frustrating, and it's exhausting. 

Any time I think about changing anything about our lives or making a decision he might not have made, whether it's cutting my hair or decorating the house differently for the holidays or taking a trip or letting my daughter dye her hair or letting my son go to a rap concert, I feel like I'm betraying him in a way. Should I be respecting his opinion even if he isn't here to express it? Do I have a responsibility to honor his wishes even after his death? Or does taking on the role of father as well as mother give me permission to make decisions for our household completely on my own, without trying to guess what he would have done? The emotional weight of every decision, large or small, is intensified a hundredfold.

But the bottom line is that he's not here, and I am. I'm the one making the decisions, I'm the one running the show, whether I want to or not. And all I can do is the best I can. I make my choices based on what I know and how I feel. I listen to my heart as well as my head. I look to those around me for guidance and reassurance. And I pray. A LOT. 

I sometimes ask myself what he would say if he were here. I imagine how the conversation would have gone if we were discussing it together. After all, we had hundreds, probably thousands of discussions about family-related decisions over the course of our marriage. I don't always know exactly what he would have thought or said, but I do know that in the end, he would always have supported me. He was, after all, as he frequently reminded me, my Fan Club President. 

And I know he still is. 


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Tuesday, September 30, 2025

What If I Had Known?

This morning, my Facebook Memories brought up a photograph of my husband and my son going to their first Cub Scout meeting, eight years ago today. 

As I thought back over their eight years together in Cub Scouts and then in BSA Scouting, I wondered: If I had known then that we only had eight more years together, what would I have done differently?

Would I have told him, "I love you" more often? Not really; I did that a lot. In fact, I'm pretty sure the last words I ever said to him were, "I love you!" (He knew.)


Would I have tried to schedule more trips and family adventures? I'd say we did pretty well on that score, too: we did educational trips, horizon-broadening trips, exciting trips, fun trips, cultural trips, international trips. 




Would I have taken more family photos, both formal and informal? I'm pretty sure we had that one more well-covered than most families. 






Would I have wanted him to be more involved with and supportive of our children's activities and lives? Nope, that one was definitely covered, and then some. 







Would I have encouraged us to form more family traditions that we could look back on? I'm not sure what more we could have done. 







We spent plenty of time with family, with friends (ours and theirs), with our community. 




Honestly, we lived life to the fullest. We had everything but time. But I don't regret a single thing that we fit into the time we had, and I don't regret a single thing that we left out. We lived. We loved. We celebrated. We made memories. 

It could never be enough, but it's enough. 




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Wednesday, September 24, 2025

Therapy Walk

When my children were small, we had a tradition of going for a walk at the beginning of every season and looking for signs of the new season. In the spring, we'd look for crocuses, buds on trees, Easter decorations, and baby birds. In the winter, we'd look for frost on leaves, snow shovels next to doors, people wearing mittens and scarves, squirrels with extra-bushy tails, and Christmas decorations. In the summer, we'd look for baby bunnies, vegetable gardens, open swimming pools, and beach toys. And in the fall, we'd look for changing leaves, dormant gardens, Halloween and Thanksgiving decorations, and school buses. When they got old enough to use a simple camera, I'd have them take pictures of what they saw. 

I hadn't planned on taking a "seasonal walk" this morning, especially when I got up to dreary skies and light rain, but once the kids were off to school and I had gotten myself ready to face the day, I had the urge to go for a walk. Since I live directly across the street from a beautiful park and bike trail, I simply grabbed my phone and walked out the door. As I headed down my front walkway, I noticed how pretty the raindrops were on the purple asters I had just bought for the planters, and I thought of those photo walks we used to take. So I took out my phone and began to look for not just signs of the season, but for the beauty of even a dreary early fall day. 

It became a kind of therapy as I actively searched for the beauty in the darkness around me. It felt symbolic of my life right now. Things are still dreary, but I am beginning to be able to look beyond the rain and see the beauty that is still all around me. 

Walk with me, and enjoy the beauty. 


























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