Showing posts with label morning sickness. Show all posts
Showing posts with label morning sickness. Show all posts

Tuesday, January 11, 2011

What a Difference a Day Makes

Yesterday morning I got out of bed and wished I could turn around and crawl right back in. Or die. Either option was equally welcome. I was sick and tired and I was sick and tired of being sick and tired. I thought I’d had terrible morning sickness when I was pregnant with my son but for the past three weeks I’ve hardly been able to function. On a good day I managed a shower (but had to lie down and rest before I had enough energy to get dressed). On a bad day (which was most of the time), I spent all day on the couch feeling sorry for myself. Fortunately the basement is baby-proofed enough that I could let Ryan run around and keep himself entertained while I “supervised” from the couch. When I didn’t have the energy to stop him from pulling all the videotapes off the shelf, I’d put him in his playpen for an hour or two to give myself a break. Sometimes I’d crawl in there with him and just lay on the floor watching him and chatting with him. The poor kid obviously sensed my distress and would periodically tug at my arm or my sweater (OK, let’s be honest: my nightgown) to get me to sit up. I felt like a horrible, neglectful mother, but it was all I could manage to keep him fed, changed, and safe.

But yesterday afternoon, all that changed. I had a doctor’s appointment in the morning, and when I told her all my woes she gave me a prescription for Zofran. I had my doubts as to how helpful it would be, since my sickness was not only nausea but light-headedness, shakiness, and exhaustion, but I figured that even if it only took the edge off it would be a move in the right direction.

Oh, ye of little faith. Within an hour of taking the first pill (and it wasn’t even a whole pill, it was half a pill!), I felt like a new woman. Instead of lying miserably on the couch, I was sitting up. Instead of staring unhappily around the kitchen and being repulsed by the thought of food, I eagerly ate two servings of hearty soup. My husband and I were sitting in the study and for some reason I laughed at something, and he turned to me and said, “That’s the first time I’ve heard you laugh in weeks.” And I realized that he was right. I’d been trying to put a good face on things, but I didn’t realize how miserable I’d been (to myself and to those around me) until I was back to my old self again.

I did sleep late today, but when I got up I had breakfast, I took a shower (I didn’t even take a nap afterwards), I brushed my hair, I took Ryan shopping, I made myself real food for lunch, and then – wonder of wonders – I cooked dinner. I even tasted it while I was cooking it. And I’m even looking forward to eating it! I’m not ready to run a marathon or anything, but the fact that I’ve been upright for more than 8 hours in a row is nothing short of a miracle.

Only a little more than twenty-four hours ago, I was prepared to endure this pregnancy, to merely get through it - to enjoy it in theory but not in practice, so to speak. I am, of course, absolutely delighted to be expecting another child. This child was just as hoped-for, just as prayed-for, and just as longed-for as our first child. But the thought of feeling the way I did for nine more months (or even nine more hours!) was almost more than I could bear. But the relief and the joy of feeling healthy enough to truly enjoy and appreciate the miracle of another child growing inside me is almost more than I can bear in a good way.

What a difference a day makes.

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Wednesday, January 5, 2011

The Morning Sickness Diet, or, What Can I Eat Today That Won't Make Me Throw Up?

Ever since Ryan was born – actually, ever since Ryan was conceived – I hoped that my next pregnancy would be less fraught with morning sickness. I read all kinds of articles in hope that someone would tell me that second babies cause less morning sickness. And I found articles that said exactly that. I also found articles that warned the exact opposite. I spoke to friends who had subsequent pregnancies with symptoms nearly identical to their first pregnancies, and to friends whose pregnancies varied wildly from child to child. So I had no idea what to expect from this pregnancy.

Until I hit the 6-week mark, at which point my body totally rebelled. I was nauseous morning, noon, and night. Not only did I have bionic nose, but I developed an aversion to many smells. One night my stepdaughter made Brussels sprouts and I actually went outside and stood on the porch in the freezing cold air to escape the smell (actually, the fresh cold air felt wonderful). I borrowed my husband’s toothpaste one morning and gagged as soon as the toothbrush hit my mouth. The mere thought of the grilled chicken that had gotten me through my last pregnancy made my stomach roil. I spent my days lying on the couch and praying that this stage would be short-lived.

Fortunately, things eased up just a tiny bit at the 8-week mark. I still have nausea on and off through the day, but it’s a bit less severe. And I’ve even discovered a few foods that I can manage to get down. It’s rather an eclectic menu, though, and consists mainly of starch and dairy. Come to think of it, I think it consists entirely of white and beige foods. Here’s an example of what I had to eat today: For breakfast, I had a piece of toast, which I washed down with a vanilla Ensure. Around lunchtime, Ryan and I shared some vanilla yogurt and I had a bite or two of his grilled-cheese sandwich (white American cheese on white bread, of course). This afternoon, I had a coffee-flavored Ensure and shared Ryan’s string cheese. And for supper, I think I might be up for a handful of elbow noodles and a glass of milk. Oh! I almost forgot that I had an afternoon snack of a couple of Christmas cookies (one shortbread and one M&M – and the M&Ms were green and red, so it wasn’t a completely white and beige day).

Every once in a while, I can get wild and crazy and manage a few bites of squash, or some soup, and Spaghettios with franks are still a good bet most of the time (although everything from a can tastes a little funny this time). So I’m fitting in the vegetables and protein wherever I can. It isn’t easy, and it isn’t fun, but when I’m at the end of my rope, all I have to do it look at my precious little boy and I remember the prize at the end of the journey. And that makes it all worth it.

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